Sound Mind Sound Body

This is such a beautiful commercial by ASICS shoes.

Yes, all the stress, doubts, fear should not stick to you - it literally falls off!!

When you have a sound mind, you will have good health.


Here is a short video of how the commercial was made : -

This Body Is Not Me

This body is not me.

I am not caught by this body.

I am life without boundaries.

I have never been born. I will never die.

Look at me.

Look at the stars and the moon.

All of them are me, are manifestations of me.

So smile to me, take my hand, say goodbye

That we will see each other right away after this.

We will see each other in every walk of life.

We will recognize each other again and again, everywhere.

Thich Nhat Hanh